Nar Phu Valley Trekking | 22 days Nar Phu Annapurna Circuit Trek

Nar Phu Valley Trekking

Nar Phu valley trekking is an exotic valley is located in Annapurna region at mid western Nepal. Nar Phu has been opened to visitors only since 2003.Indeed Nar Phu is one of the best regions in the high land for viewing majestic mountains.

Nar Phu valley trekking is an exotic valley is located in Annapurna region at mid western Nepal. Nar Phu has been opened to visitors only since 2003. Indeed Nar Phu is one of the best regions in the high land for viewing majestic mountains. Nar and Phu are the two most beautiful medieval villages where you can learn the real life styles of Bhote communities and also enjoy on the fabulous and typical landscape of the valley. The people and their culture have remained more similar to Tibetan than Nepalese since its remoteness and more proximity to Tibet. Nar Phu trekking begins from Koto via walking through a unique Marsyandi valley. The trekking trail follows Annapurna round trail for couple of days in the beginning. According to history Nar Phu valley was first explored by Tilman in 1950s but it was closed to trekkers until late 2002. So very few trekkers have explored these virtually untouched villages and climbed the many 7000m peaks surrounding it. In fact this new circular trek offers a wild and remote alternative trekking experience including newly-opened villages Nar and Phu.

Trip Fact

Trip Duration: 22 days
Trip Code: HST-OF-11
Trek Start from: Khudi
Trek End at: Jomsom
Grade: Moderate / Difficult
Trek start Elevation: 800 m.
Highest Elevation : 5416 m.
Group Size: Minimum 2 People
Best time: September, October, November, December, February, March, April
Mode of Trek : Tent
Trek Duration : 22 days

Nar Phu Valley Trekking Highlights

  1. Opened to trekkers only since 2003
  2. High snow-peaks, ancient villages and high altitude grazing settlements
  3. Exotic hidden villages “Nar and Phu”
  4. Many ancient monasteries and chortens
  5. Crossing the Kang La Pass with magnificent views of the Annapurna.
  6. Encounter with snow leopards and blue sheep
  7. High trekking pass of Thorong -La pass (5416m)
  8. Visit Muktinath, the god of salvation of both Buddhists and hindus
  9. Still virgin trail to most trekkers.
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Day by Day Itinerary

Day
01
Upon arrival in Kathmandu international airport, transfer to the hotel. Orientation of the trip. O/n at hotel in Kathmandu
Day
02
Drive to Khudi via Beshisahar (800meter). O/ n at mountain lodge.
Day
03
Khudi to Chamje (1430m). Overnight in camp.
Day
04
Chamje to Dharapani(1920m). Overnight in camp.
Day
05
Dharapani to Koto (2600m). Overnight in camp.
Day
06
Koto to Dharmasala (3230m). Overnight in camp.
Day
07
Dharmasala to Kayang (3740m). Overnight in camp
Day
08
Kayang to Phu Village (4050m). Overnight in camp.
Day
09
Excursion around Phu valley. Overnight in camp.
Day
10
Phu valley to Junam(3550m). Overnight in camp.
Day
11
Junam to Nar Village (4150m). Overnight in camp.
Day
12
Explore Nar Village. Overnight in camp.
Day
13
Nar Village to Ngwal (3675m). Overnight in camp.
Day
14
Ngwal to Kang - La pass (5315m). Overnight in camp.
Day
15
Kang - La pass to Manang (3550m). Overnight in camp.
Day
16
Manang to Lettdar (4250m). Overnight in camp.
Day
17
Lettdar to Thorong high camp (4800m). Overnight in camp.
Day
18
Thorong high camp to Muktinath(3800m). Overnight in camp.
Day
19
Muktinath to Jomsom (2713m) via Kagbeni (2895m). Overnight at mountain lodge.
Day
20
Fly to Pokhara. Overnight at hotel in Pokhara.
Day
21
Drive to Kathmandu. Overnight at hotel in Kathmandu.
Day
22
Transfer to Kathmandu international airport for your onward journey

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