Annapurna base camp trek

based on 15+ reviews

Country
Nepal

Duration
15 Days

Maximum altitude
4130m/13546ft

Activity
Trekking

Difficulty
Moderate/Difficult

Best Season
October, November, December, February, March, April

Accomodation
Mountain Lodge

Meals
Included

Start/End Point
Phedi / Nayapul

Trek Overview

The Annapurna Base Camp trek is one of the most popular treks across the Annapurna Region. It is also known as the Annapurna Sanctuary trek. The trail passes through the formidable bamboo forests and thickets to open up the great amphitheater of the sanctuary for recreational use. The Annapurna Base Camp trek is more distinct than any other trek because of its multiethnic villages, rich culture, beautiful landscape, and natural scenery. It is a good introductory route for close encounters with the Himalayas in a short period. It is also known as the Annapurna Sanctuary Trek. This is one of the most popular and spectacular trekking trails in Nepal. The base camp is situated at 4130m/13546ft.

From Pokhara half a half-hour drive to Phedi by private car. The Annapurna Base Camp trek commences from Phedi. From Phedi, the trail passes through the Sal trees with sections of stone steps. During trekking days, trekkers enjoy spectacular mountain scenery with incredible cultural diversity, although there are some steep climbs in the trekking trail until Dhampus village. The village has superb views of the Annapurna ranges, including the Dhaulagiri, Fishtail, etc., mountains; beautiful sunsets and sunrises on the Himalayas; and a countryside experience, with inhabitants of Brahmins, Chhetris, and Gurungs in Dhampus.

The Annapurna base camp trek is an incredible diversity of the Annapurna and offers naturalists the perfect environment for discovering a wealth of bird life. Its unique habitats shelter diverse groups of bird species. In the Annapurna region, birds are daily, seasonal, and altitudinal migrants; birds such as cuckoos visit in spring for breeding.

The ABC trek is combined with Poon Hill (3210 m/10528 ft). From Poon hill, you can observe incredible sunrise with panoramic view of a plethora peaks Churen Himal, Dhaulagiri (8167 m/26788 ft), Nilgiri (7041 m/23094 ft), Fishtail or Machhapuchhare (6998 m/22953 ft) Mount Annapurna I (8091 m/26538 ft), Mount Annapurna II (7939 m/26039 ft), Mount Annapurna III (7555 m/24780 ft), Mount Annapurna IV (7525 m/24682 ft), Mount Annapurna South (7219 m/23678 ft), Mount Himchuli (6441 m/21126 ft), Lamjung Himal (6986 m/22914 ft), and Tukuche Peak. The trail descends through the forest to Ulleri. From the Ulleri trail, drop on the staircase of a few thousand steps to the Tirkhedunga. The trail follows the Burundi Khola with warm weather to the Birethanti. The Annapurna base camp trek ends at Nayapul.

Trek Highlights

Standing at 4,130m, Annapurna base camp is encircled by soaring peaks, such as Aannapurna I (8,091m), Annapurna II (7,219m), Hiunchuli (6,441m), and the holy Machhapuchhre (6,993m). You'll now have the opportunity to see the spectacular 360-degree views of glaciers and ice walls.

Poon Hill Sunrise (3,210m): Be mesmerized by sunrise from iconic Poon Hill viewpoint. Observe golden hue on Dhaulagiri (8,167m) and Annapurna ranges, lighting up more than 20 stunning Himalayan peaks in the distance.

Varied Ecological Zones: Travel through sub-tropical forest, rhododendron woods, bamboo jungles to alpine meadows. Observe Nepal's national flower bloom beautifully in the spring while getting to view varied mountain wildlife along the way.

Genuine Gurung Culture: Dive into old Gurung village life at Chomrong (2,170m) and Ghandruk. Bask in the warmth of Himalayan hospitality, traditional architecture, daily mountain existence, and a brief look at legendary Gurkha warrior traditions.

Jhinu Danda Natural Hot Springs (1,780m): Unwind fatigued muscles in rejuvenating natural hot springs along the Modi Khola river. Mineral-rich thermal waters are the finest recompense following taxing trekking days amidst dramatic scenery.

Machhapuchhre Base Camp (3,700m): Climb at spiritual "Fishtail Mountain" Machhapuchhre (6,993m), Nepal's most iconic unclimbed peak. Relax at sunrise and sunset and make an early assault to Annapurna Base Camp the following morning.

Suspension Bridges and Diverse Terrain: Hike exhilarating suspension bridges over glacial rivers foaming below. Climb stone stairways, walk through avalanche terrain, and steeply climb slopes through ever-changing brilliant mountain scenery.

Mountain Lodge Life: Sleep in wooden teahouses with genuine Himalayan warmth. Share bread and tales with global trekkers and sleep genuine mountain style in family-owned lodges along the trek.

Pokhara valley - Adventure Capital (822m) Start and finish in picturesque lakeside Pokhara beside peaceful Phewa Lake. Walk colorful cafes, trekking stores, and bask in relaxed ambiance ideal for acclimatization and relaxation.

Moderate Accessible Trek: Well-established trail has ideal challenge-accessibility ratio without requiring any technical climbing abilities. Gradual elevation gain allows for good acclimatization while comfortable lodges offer frequent rest breaks to trekkers.

Outline Itinerary

Day 1

Arrival in Kathmandu (1,400m)

Arrive at Tribhuvan International Airport, meet your guide, transfer to hotel, trek briefing, explore Thamel area, rest and prepare for journey.

Day 2

Drive Kathmandu to Pokhara (822m)

Scenic 7- 8 hours drive through countryside, riverside views, terraced hills. Arrive lakeside Pokhara, relax by Phewa Lake, overnight at hotel.

Day 3

Drive Phedi, Trek to Tolkha (1,700m)

Morning drive to Phedi trailhead, begin trekking through villages, rhododendron forests, stone steps upward. First day on trail, acclimatization begins gradually.

Day 4

Trek Tolkha to Jhinu Danda (1,780m)

Descend through forests, cross Modi Khola river, gradual ascent to Jhinu Danda. Optional natural hot springs visit nearby, mountain views emerging ahead.

Day 5

Jhinu Danda to Sinuwa (2,340m)

Steep climb from valley floor, stone staircases, terraced farmlands, traditional Gurung villages. Gain altitude steadily, enjoying changing landscapes and culture.

Day 6

Sinuwa to Himalayan Hotel (2,920m)

Trek through bamboo forests, rhododendron groves, cross avalanche zones. Narrowing valley, increasing altitude, cooler temperatures, spectacular mountain scenery surrounds you.

Day 7

Himalayan Hotel to Machhapuchhre Base Camp (3,700m)

Ascending through alpine terrain, spectacular mountain views emerge constantly. Reach MBC with stunning Machhapuchhre fishtail peak views, thinner air noticeable.

Day 8

Machhapuchhre Base Camp to Annapurna Base Camp (4,130m)

Early morning trek to ABC, 360-degree Annapurna amphitheater views surround you. Towering peaks, glaciers everywhere, ultimate destination achieved, celebrate this milestone.

Day 9

Annapurna Base Camp to Dovan (2,505m)

Descend from high altitude, retrace steps through alpine zone carefully. Significant elevation loss, easier breathing returns, bamboo forests reappear, rest legs.

Day 10

Dovan to Chomrong (2,170m)

Continue descent through forests, cross suspension bridges, climb to Chomrong village. Large Gurung settlement with culture, mountain views, comfortable rest stop.

Day 11

Chomrong to Tadapani (2,630m)

Steep descent then climb out of valley, magnificent rhododendron forests throughout. Beautiful ridge-top village location, potential sunset views, peaceful mountain atmosphere.

Day 12

Tadapani to Ghorepani (2,874m)

Trek through dense rhododendron forests, especially beautiful during spring bloom season. Arrive Ghorepani village, prepare for sunrise viewpoint, bustling trekker hub.

Day 13

Ghorepani to Nayapul, Drive to Pokhara (822m)

Pre-dawn hike to Poon Hill (3,210m) for sunrise panorama views. Descend to Nayapul trailhead, drive to Pokhara, celebrate trek completion successfully.

Day 14

Drive to Kathmandu (1,400m)

Return drive through hills and valleys, approximately 7-8 hours to capital city. Rest and refresh, souvenir shopping options, farewell dinner celebration together.

Day 15

Transfer to Airport

Final breakfast, pack belongings carefully, airport transfer according to flight schedule. Depart Nepal with unforgettable Himalayan memories, safe journey home.

Package Price

Price Table

Travelers	1	2	3	4	5	6	7	8	9	10
Gold	USD 1560	USD 1090	USD 1080	USD 1020	USD 1010	USD 960	USD 955	USD 940	USD 930	USD 920
Silver	USD 1180	USD 750	USD 730	USD 700	USD 680	USD 650	USD 630	USD 620	USD 610	USD 600

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Full Board Option

The Full Board package is an all-inclusive plan that covers three daily meals and accommodation in mountain lodges throughout the trek. It offers complete peace of mind, eliminating the need to think about daily expenses for food or lodging—everything is arranged in advance, so you can focus entirely on enjoying your trek.

Price Includes

Airport to hotel pick-up and drop-off by private vehicle
Two-night accommodation in Kathmandu at three three-star hotels with breakfast
Two-night accommodation in Pokhara with breakfast
Accommodation in a Mountain lodge run by local people during the trek
Meal on full board (breakfast, lunch, and dinner) during trekking
One highly experienced mountain Guide and porters (1 porter for 2 people),
Accommodation, food, drinks, salary, insurance, transportation of both trek guide and porters
Group medical supplies (first aid kit)
All necessary paperwork and Annapurna conservation area entry permit
TIMS Card (Trekker’s Information Management System card)
All additional government tax
Pokhara to Phedi transportation
Nayapul to Pokhara transportation
Kathmandu/Pokhara/Kathmandu tourist bus ticket.
Other ground transportation

Price Excludes

Nepal entry visa fee (USD 30 for 15 days/USD 50 for 30 days from date of issue) (You may easily get a Nepal visa upon your arrival at Tribhuvan International Airport, Kathmandu.)
International airfare
Travelers insurance
All kinds of drinks (Alcohol, hot and cold drinks)
Lunch and dinner in Kathmandu and Pokhara (approx. 10-12 USD)
Bar bills, telephone bills, and other personal expenses (shopping/laundry)
Tips to guide and porter
All expenses due to unavoidable events, e.g., Personal illness, strike, etc.
Helicopter evacuation charge in case of emergency whilst trekking

Semi-Full Board Option

The silver price is a semi-full board package that offers flexibility, allowing you to pay for your own food and mountain lodge accommodation according to your personal choices and preferences. All other services included are the same as the Gold price.

Price Includes

Airport to hotel pick-up and drop-off by private vehicle
Two nights' accommodation in Kathmandu at a three-star hotel with breakfast
Two-night accommodation in Pokhara with breakfast
One highly experienced mountain Guide and porters (1 porter for 2 people),
Accommodation, food, drinks, salary, insurance, and transportation of both trek guide and porters
Group medical supplies (first aid kit)
All necessary paperwork and Annapurna conservation area entry permit
TIMS Card (Trekker’s Information Management System card)
All additional government tax
Pokhara / Phedi / Nayapul / Pokhara transportation
Kathmandu/Pokhara/Kathmandu tourist bus ticket.
Other ground transportation

Price Excludes

Nepal entry visa fee (USD 30 for 15 days from date of issue) (You may easily get a Nepal visa upon your arrival at Tribhuvan International Airport.
All meals (breakfast, lunch, and dinner) during trekking
International airfare
Accommodation in a mountain lodge run by local people during the trek
Travelers insurance
All kinds of drinks (Alcohol, hot and cold drinks)
Lunch and dinner in Kathmandu and Pokhara (approx. 10-12 USD)
Bar bills, telephone bills, and other personal expenses (shopping/laundry)
Tips to guide and porter
All expenses due to unavoidable events, e.g., Personal illness, strike, etc.
Helicopter evacuation charge in case of emergency whilst trekking

Trek Map

Trek Pitam Deurali to Tolkha 1700m

Included

Trek Tolkha to Newbridge

Included

Jhinu Danda to Sinuwa. O/n in Mountain Lodge.

Included

Included

Extend Your Trip

Kathmandu valley sightseeing

Everest mountain flight

Day yoga retreat tour

Trek FAQs

You don't need to carry all your stuff which is not required for trekking. You can be left at your hotel or Himalayan Smile Treks office in Kathmandu. Nearly all hotels have a luggage deposit but we do not store clients valuables in our office. Also the hotel you will provide locker their you can store your valuables things. After you come back from trekking, we handover your luggage and other stuff to you.

We assign one of our officers to look after you, who constantly stay in touch with you during your stay in Nepal. We give you his mobile number. Or you may directly contact to our office number also.

In fact you don't need to be a mountaineer with rippling muscles to enjoy trekking. If you are reasonably fit, have a spirit of mountain journey and like walking, you are always qualified for any trekking in Nepal. You do not need any previous experience. However we suggest you some physical fitness programs such as running, swimming, hiking before you embark on journey.

If you're doing camping trek we offer standard meals as well as a vegetarian meal option. Just let us know if you want vegetarian meals when you book your trek. But we can't fulfill every trekkers requirement(i.e., dietary requirements or special meals ). Also tea house trekking you will get vegetarian meal. Please tell about your trekking guide about details of your food allergy.

If your solo trekkers we will provide you on single room in tea house. In peak season (October, November, December , March, April) you have to share room with a member of the same sex but it is rarely.

You will be served freshly cooked food during trekking. In all tea houses/ lodges along trekking trail Western, Continental and Nepali dishes are available. Three meals a day will be provided you in full board (Gold) package

Up to a maximum of 5-6 hours a day with lunch breaks along the trail. The maximum altitude is depends upon which trek you are going. In Nepal normally the maximum altitude of most of the trekking falls between 3500m to 5000m

To some trekkers when they go over 3000 m they may feel some affect of altitude sickness like shortness of breath and possibly a light headed which is fairly common. Sometime they may also get diarrhea as well as sprains and muscle aches. In such case our guide who is experienced in first aid treatment and high altitude sickness will advise you about any health requirements and also treat you. Altitude sickness is dangerous but it can be avoidable. If your follow a few simple rules you will not suffer from altitude sickness. Rules are trek slowly with your guide, drink at least two liters of water per day (not including beer or soft drinks), If you feel shortness of breath, a slight headache or dizziness, tell your guide and rest immediately. Lie down, drink water. If you are still feeling unwell you may consider going down a few hundred meters. Do not pretend you are okay, and do not go down alone. For further information of altitude sickness.

You must disclose at the time of booking any medical condition that could affect your ability to do the Himalaya trekking. The Himalayan Smile Treks advise to do trek who has with heart conditions, knee problems, severe asthma or pregnant should not participate in the trek. The Himalayan Smile Treks could not be responsible in Himalaya trekking due to the lack of the medical facilities any problems due to your special dietary requirements or medical condition

There is no government restriction on the age limit for the Nepal trekking. If the trekkers children under the age of 8 years old and adults over 70 years old. The Himalayan Smile Treks recommend to hire an extra porter(our package price including one porter for two people).

In our trek packages one porter is including for two people. The one porter can carry 20-25 kg your luggage( per person 12 KG). If you're interested to hire extra porter we will recommend to hire in Lukla for Everest base camp trek. The porter cost approximately USD 15. If you want to hire a porter then please let us know at the time you make your trek booking. After Lukla it is very difficult to get porter. if your hire porter above the Lukla or Namche bazaar the porter cost USD 20 to 30 but they cannot always be reliable.

As general rule, it is hot enough during the days to wear an open-neck shirt with shorts and you will not be cold. During the evening, it gets cold so, long trousers and a warm jersey is essential.

Please consult your local doctor and follow his advice. However, if you are taking any particular medicines, it would be best to bring them with you.

There are trekking shops at Thamel, in Kathmandu, where you can easily rent or buy items like sleeping bags, down jackets, walking sticks, rucksacks, duffel bags and other equipments on reasonable price.

We will recommend you to rent or buy sleeping bags as low as -30 °C. This temperature is suitable for Everest base camp trekking(above 4000m). We will suggest to buy /rent sleeping bags and so you can try it out. Also you can rent /buy sleeping bag in Kathmandu trekking store.

If you are flying from a remote mountain airstrip like Lukla, Jomsom, Simikot, Taplejung and Dolpo, you should keep at least two spare days before your departure for home.

Trekking areas like Everest, Annapurna and Langtang, all most tea houses/ mountain lodges have telephone facilities. From there you can make international calls to your home and friends staying any part of the world.

Nepal is absolutely safe country to travel. Our staffs do take every precaution to ensure the comfort and safety of the trekkers. Before 2006 when Maoist movement was going on, there was a kind of fear in few trekking destinations. But today they have also come to peaceful political stream. So there is no more any fear and need to give donation for any party.

We offer you an experienced trekking guide. He is in charge of your overall trekking. This is the person you should go to with all problems, concerns and questions. He is well trained in all aspects of trekking, high altitude medicine, first aid and emergency procedure. He is selected in terms of his professionalism. Remember that trekking guides are local citizens and their English may be basic and limited to trek related topics. About porters, they carry your luggage. They are also local citizens. Normally one porter carries 20 to 25 kg of stuff. Normally we provide one porter for every two trekkers.

Our group size is minimum 2 and maximum 12 however we will start trek from One people. We can organize trek according to customer requested date.

In Everest region trekking we offer you accommodation in tea house (mountain lodge). A Tea House is the combination of guest house, restaurant, and social hang out. The rooms are spare with twin beds and very little additional furniture. Around 5000 m trekking you don't need crampons but if you're going cross the high pass like Larkya la pass(5,235 m), Throng la Pass(5216 m) and Cho La Pass( 5,420 m) it is recommended. We will provide clean sleeping bag during the trekking.

Most of the Tea Houses have running water facility. Many of them also available hot water for shower. The hot shower is bucket shower(not running hot shower) except Namche bazaar. Most bathrooms are shared and toilets can be either squat type of the western version.

In tea House serves the traditional Nepali meal Dal Bhat (rice and lentils), as well as a variety of different food items, such as rice, vegetables, noodles, potatoes and soup. In tea house your will get vegetarian food. Also we will recommend to eat Vegetarian food. Also in tea house has western food such as pizza, pasta and French fries. Soft drinks, snacks and beer are available in most of the Tea Houses and trail side restaurants

Trek Video

"Embark on an epic journey through the Himalayas with our EBC trek video. Witness stunning landscapes, towering peaks, and vibrant cultures along the way. Join us as we trek to Everest Base Camp, immersing ourselves in the awe-inspiring beauty and adventure of this iconic trail. Dare to dream. Dare to explore."

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