Everest Base Camp Trek Detailed Itinerary

Everest base camp trek detailed itinerary

The Everest Base Camp Trek Detailed Itinerary represents one of the most sought-after adventure experiences in the world. The majestic Khumbu region of Nepal attracts thousands of trekkers each year who want to experience the dream of standing at the base of Mount Everest, the world's highest peak at 8,848.86 meters. The complete guide offers you a genuine expert-approved itinerary that shows the ideal way to handle altitude adjustment while experiencing local culture and taking on the trek's physical demands.

What is the Everest Base Camp Trek detailed itinerary?

The Everest Base Camp Trek Detailed Itinerary is a well-organized trek schedule that guides trekkers from Kathmandu city to Mount Everest base camp and back to Kathmandu city within a planned schedule. This itinerary has been refined over decades by experienced mountaineers, trekking agencies, and altitude specialists to ensure maximum safety and enjoyment for trekkers of varying experience levels. The detailed itinerary needs to include essential acclimatization days, which help your body adapt to high-altitude conditions while you discover the Sherpa traditions, historic Buddhist monasteries, and beautiful Himalayan scenery.

The Everest Base Camp Trek Detailed Itinerary exists as a scientific system that effectively reduces altitude sickness dangers while increasing your chances of success at Everest Base Camp, located at 5,364 meters. The method requires rest periods at important altitude adjustment sites, which include Namche Bazaar (3,440 m) and Dingboche (4,410m), because these sites help your body create additional red blood cells while learning to function under lower oxygen conditions.

Why This Detailed Itinerary Stands Out

The Everest Base Camp Trek Detailed Itinerary provides its most valuable attributes through its established history of successful performance. Our research, together with feedback from trekkers who completed this journey, demonstrated that properly structured itineraries, which included sufficient acclimatization periods, resulted in higher success rates for reaching Everest Base Camp without altitude-related issues, which caused backtracking. The shorter itineraries demonstrate a clear difference because their fast-paced acclimatization process results in Acute Mountain Sickness (AMS) and early descent from the mountain.

This trek provides more than a physical challenge because it leads to personal transformation through exceptional cultural experiences that standard trekking guides fail to present. You will experience Sherpa Buddhism through the exploration of ancient monasteries and the observation of prayer ceremonies while learning about the fragile mountain ecosystem that needs protection from the effects of tourism. The path leads you through colorful rhododendron forests and over high suspension bridges that cross turquoise glacial rivers and through stone-walled villages, which Sherpa families have inhabited for many years.

The Everest Base Camp Trek Detailed Itinerary also provides trekkers with realistic expectations about daily challenges, walking distances, and altitude gains. The daily schedule is designed to help you complete your journey while your body needs time for acclimatization. The beauty of a well-structured itinerary lies in its ability to transform what could be an overwhelming challenge into an achievable goal through strategic planning and pacing.

The detailed itinerary offers all the necessary information for first-time trekkers and experienced hikers who want to challenge themselves on their journey to the roof of the world. The difference between a successful life-changing experience and a failed trip that ends because of altitude sickness or inadequate planning depends on understanding and following an appropriate Everest Base Camp Trek Detailed Itinerary.

 Everest Base Camp Trek Detailed Itinerary: 14 days

Day 1: Arrival in Kathmandu (1,400m)
The staff at Tribhuvan International Airport will welcome you when you arrive and take you to your hotel located in Kathmandu. After you check in and refresh yourself, your trekking guide will arrive to give you a complete briefing about the Everest Base Camp trek. The group will spend their afternoon time in Thamel, which is the tourist center of Kathmandu, to buy any remaining trekking equipment and to prepare themselves mentally for the upcoming adventure.

Day 2

Fly to Lukla and Trek Preparation (2,860m)

The early morning flight from Kathmandu to Lukla takes passengers to Tenzing-Hillary Airport, which sits at 2860 meters above sea level and serves as one of the most exciting mountain airstrips in the world. The flight duration of 30 minutes shows travelers the breathtaking beauty of snow-covered mountain ranges and terraced hilly landscapes. The mountain landing will introduce you to clear mountain air, which brings temperatures between 10 and 15 degrees Celsius throughout the daytime hours. You can meet your porter team while you drink traditional Sherpa tea or coffee at a local teahouse to arrange your trekking equipment. The busy streets of Lukla show the energetic presence of trekkers and porters, Sherpa residents who get ready to start their expeditions. Your authentic Himalayan cultural experience starts with the colorful prayer flags and friendly hospitality of teahouse owners who welcome you to their teahouse before you start your Everest Base Camp journey. AI technology exists inside Claude, but it makes mistakes that users must verify.

Trek from Lukla to Phakding via Chaurikharka, Ghat, and Thado Koshi

The descent from Lukla at 2860 meters leads to Chaurikharka village, which lies at 2638 meters and takes 30 minutes through a maintained stone path. The journey continues through pine forests until Ghat at 2590 meters after walking for 45 minutes on easy terrain. The trail leads to Thado Koshi at 2580 meters, where you will have lunch in a small teahouse, which is located two hours away from Lukla. The walking path maintains a flat profile while it includes small uphill and downhill sections that follow the Dudh Koshi River valley. The total trekking distance requires 3 to 4 hours to cover 8 kilometers. The first trekking day offers perfect acclimatization conditions because the trail consists of stone-paved paths and suspension bridges and includes some steep sections.

Day 3:

Trek to Tok Tok, Monjo, and Jorsalle - Lunch Stop

The team will start their hike from Phakding, which is located at an elevation of 2610 meters, and they will reach Tok Tok village, which is situated at an elevation of 2760 meters, after walking for one hour on a well-maintained hiking path. The trek leads to Monjo, which serves as the main entry point to Sagarmatha National Park for the next 45 minutes until the visitors reach the park entrance, where they must show their permits. The team will start their descent after they finish their registration process to reach Jorsalle, which is located at an elevation of 2740 meters. They will stop at a teahouse that overlooks the Dudh Koshi River for a lunch break after walking 2.5 hours from Phakding. The hiking path includes beautiful pine tree areas and several suspension bridges, and it provides excellent views of the river valley. The total distance requires approximately 6 to 7 kilometers, which needs 2.5 to 3 hours of easy hiking that includes both moderate uphill and downhill sections, which help with ongoing altitude adjustment. The AI system from Claude makes errors, so users must verify all answers. 

Trek from Jorsalle to Namche Bazaar. 

After lunch in Jorsalle (2,740 m), the trail descends to cross the iconic Hillary Suspension Bridge, which represents the trek's highest point because it stands 120 meters above the Dudh Koshi River. The crossing provides exciting gorge views, which lead into the steep path that takes hikers to Namche Bazaar. The trail begins its steep ascent through dense pine and rhododendron forests by following a difficult zigzag route that contains stone steps. After about 1.5 hours of strenuous uphill trekking, you will reach a viewpoint that provides your first stunning view of Mount Everest (8,848 m) and the peaks Lhotse (8,516 m), Nuptse (7,861 m), and Thamserku (6,623 m). The path requires constant walking because of its steepness, so walkers must take breaks after every short distance. Continue climbing for another 30-45 minutes until reaching Namche Bazaar (3,440 m), the lively Sherpa capital set within a natural amphitheater. The total trekking duration from Jorsalle requires 2-2.5 hours because hikers must travel 3.5 kilometers while ascending 700 meters, which makes this section the most difficult part of the day.

Day 4.

Excursion to Namche Bazaar—Gateway to Everest.

Namche Bazaar operates as the principal economic and cultural center of Khumbu, which people refer to as the "Gateway to Everest." The active Sherpa town provides outstanding amenities, which include ATMs and banks, international restaurants, bakeries, and hotels that provide hot showers and WiFi. The Saturday market attracts traders from Tibet and lower valleys who sell fresh produce, handicrafts, and trekking gear. People can buy outdoor equipment from shops that sell traditional Tibetan artifacts, prayer flags, and local handicrafts. The Sherpa Museum provides visitors with information about both mountaineering history and Sherpa cultural heritage. People can access medical clinics, internet cafes, and coffee shops at Namche, which serves as the final major supply point before travelers ascend to higher elevations.

Hike to Syangboche and the Everest View Hotel

The following describes an acclimatization hike that starts at Namche Bazaar (3,440 m). The group will hike for 2 hours to Syangboche Airport (3,720 m), which requires walking 3 kilometers. The group will proceed to the Everest View Hotel (3,880 m), which stands as one of the world's highest hotels. The well-defined trail offers spectacular panoramic views of Mount Everest (8,848 m), Ama Dablam (6,812 m), Thamserku (6,623 m), Lhotse (8,516 m), and Nuptse (7,861 m). The total distance for the round-trip takes 6-7 kilometers, which requires 4-5 hours to complete. The climbers must follow the "climb high, sleep low" method for their acclimatization process. The hotel terrace provides a place to enjoy hot beverages while guests take in breathtaking Himalayan views before the group returns to Namche for their overnight stay.

Visit to Khumjung Village and Monastery

Khumjung functions as a traditional Sherpa village located at 3,790 meters above sea level, which can be reached through a 1.5-hour trek from Namche Bazaar and is home to about 1,700 residents. The settlement provides a complete Sherpa experience, which allows visitors to witness Sherpa daily activities and their traditional customs. The historic Khumjung Monastery, which has stood for more than 350 years, protects the famous Yeti scalp, which brings trekkers from all over the world to its location. Sir Edmund Hillary established a school here in the 1960s, which transformed local education systems. Dining at a local teahouse allows guests to enjoy lunch while they take in the breathtaking views of Ama Dablam, Thamserku, and Kongde Ri. The village contains stone-built houses which display colorful prayer flags while Sherpa families operate potato fields and practice their Buddhist customs. This cultural immersion provides valuable acclimatization before returning to Namche Bazaar for an overnight rest.

Visit to Sagarmatha National Park Headquarters.

The Sagarmatha National Park Headquarters, which exists at an altitude of 3,440 meters near Namche Bazaar, functions as a vital rest point for both trekkers and nature observers. The UNESCO World Heritage Site, which received its designation in 1976, protects 1,148 square kilometers of untouched Himalayan natural environment. The visitor center displays educational exhibits that showcase the region's native plant and animal species, which include the endangered snow leopard, red panda, and Himalayan monal. The organization conducts conservation programs that aim to safeguard endangered species, which include the blue sheep and musk deer. The museum shows Sherpa cultural heritage and traditional mountain climbing tools, and exhibits the geological development of the Himalayas. The interactive displays of the park show its various ecosystems, which range from rhododendron forests to high-altitude glaciers. The educational videos present information about Mount Everest climbing expeditions and the environmental problems that affect the area, which creates a valuable cultural and educational experience that prepares you for your upcoming trek.

Day 5:

Trek to Kyangjuma.

The trek starts from Namche Bazaar, which is situated at an elevation of 3440 meters, while hikers need to follow the traditional Everest Base Camp route until they reach Kyangjuma, which lies at 3550 meters after traveling a distance of 6 kilometers during a time period of 2.5 to 3 hours. The path has been built with proper maintenance standards because it leads through areas that contain pine and rhododendron forests, while showing mostly level ground except for small height variations. The path provides hikers with unmatched views of Thamserku, which reaches a height of 6623 meters, Tawache, which stands at 6542 meters, the magnificent Ama Dablam, which rises to 6812 meters, and the towering Lhotse, which reaches 8516 meters. The trail conditions are excellent because the path contains stone-paved sections, which include some wooden bridges as walking surfaces. The Kyangjuma teahouses provide visitors with a chance to drink tea or coffee while they take in the breathtaking views of the Himalayan mountains. The village offers visitors the chance to stay in comfortable lodges, which provide breathtaking mountain views, making it the perfect place to rest because visitors can maintain their acclimatization process through minimal altitude increase.

Trek to Sanasa, Trashingo, and Phunki Tenga - Lunch Stop

The trek begins at Kyangjuma, which is situated at an altitude of 3550 meters, and leads to Sanasa village, which is located at 3600 meters and takes about 45 minutes to complete through its moderate trail that offers beautiful views of the valley. The path reaches Trashingo, which is at an elevation of 3200 meters after descending through rhododendron and pine forests for one hour. The downhill path continues to Phunki Tenga, which is a small village that lies next to the fast-flowing Dudh Koshi River, which people also call Bhote Koshi in its upper sections. The total trekking distance takes between 2.5 and 3 hours to complete while covering 5 to 6 kilometers. We will have lunch at this location, which has riverside teahouses that serve traditional dal bhat and noodle soups. The trail features both rocky downhill sections and suspension bridges. The descent of this path helps your legs develop strength for the upcoming steep ascent, which leads to Tengboche Monastery.

 Trek to Tengboche Monastery.

The route to Tengboche Monastery starts at Phunki Tenga, which has an elevation of 3250 meters, and leads to Tengboche Monastery after 2-3 hours of hiking through alpine forests to reach a height of 3860 meters, which requires walking 3 kilometers. The uphill path maintains good condition, which allows hikers to experience extraordinary views of Mount Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku. The trail consists of stone steps that ascend at a constant slope until reaching an elevation of 610 meters.

Excursion to Tengboche Monastery and Puja Ceremony

Tengboche Monastery (3,860m), which Buddhist monks built in 1916, stands as the central religious site for the Khumbu region and serves as the biggest Buddhist monastery in this mountainous area. The holy site, which contains 60 Lama monks, represents a sacred space that underwent reconstruction following the 1989 fire disaster. The evening Puja ceremony begins at 3 PM, which features monks chanting ancient prayers alongside traditional drum, cymbal, and long horn music. Butter lamps create a flickering light while incense smoke spreads through the space, which creates a powerful spiritual experience. The main hall of the monastery displays beautiful murals together with Buddha statues and detailed thangka artworks. The head Lama provides blessings to protect visitors on their journey to Everest Base Camp. Sherpa Buddhism, together with Himalayan culture, receives deep understanding from this spiritual experience.

Sunset View from Tengboche

Tengboche presents an exceptional view of sunset, which ranks among the most beautiful sunset displays found throughout the Himalayas. The golden rays reveal Ama Dablam at 6812 meters, while Mount Everest at 8848 meters, Lhotse at 8516 meters, and Nuptse at 7861 meters display orange and pink colors against the darkening blue sky. The prayer flags in the area move with the wind as the temperature decreases, resulting in a beautiful evening view that remains in memory.

Day 6:

Trek to Pangboche

Travel from Tengboche Monastery, which sits at 3860 meters, down through the birch and rhododendron forests until you reach the Imja Khola River, which leads to Pangboche village at 3985 meters. The 5-kilometer trek takes approximately 2.5-3 hours on well-maintained trails with gentle ups and downs. The path provides spectacular views of Ama Dablam, which reaches 6812 meters, Everest, which stands at 8848 meters, and Lhotse, which has an elevation of 8516 meters. Pangboche represents one of the earliest Sherpa villages that exists in the Khumbu region, with its traditional stone buildings and terraced agricultural lands, and the historic Pangboche Monastery, which has existed for more than 500 years. The village offers cozy teahouses which serve hot tea, coffee, and traditional meals. The trail conditions show excellent conditions because the path includes stone-paved sections, which connect to small bridges that cross mountain streams in this area, which has a rich cultural heritage and beautiful natural scenery.

Trek to Shomare. Lunch - Stop.

The trek from Pangboche, which has an elevation of 3985 meters, to Shomare, which has an elevation of 4010 meters, follows a gentle trail that extends for 2 kilometers and takes between 45 minutes and 1 hour to complete. The path provides excellent opportunities to see Ama Dablam, which stands at 6812 meters, and the surrounding mountains from adjacent locations. The travelers need to stop at Shomare's teahouses to eat their lunch before they proceed with their ascent.

Trek to Dingboche.

The trek from Shomare at 4,010 meters to Dingboche village at 4,410 meters requires travelers to cover a distance of 3-4 kilometers while ascending for three hours from their starting point. Through alpine terrain, the path ascends at a steady incline, which includes stone-walled fields and areas with limited plant life. The summer settlement of Dingboche features traditional stone houses, which local builders constructed to withstand powerful winds through their complex wall designs. From the village, visitors can experience complete 360-degree views of Island Peak, which rises to 6,189 meters, Lhotse, which reaches 8,516 meters, Makalu, which stands at 8,485 meters, and the towering Ama Dablam, which measures 6,812 meters. Teahouses offer guests a comfortable environment, which includes heated dining areas, and customers can enjoy hot meals and basic sleeping facilities. The location functions as an important acclimatization center, which assists trekkers in preparing for higher altitude ascents, making it a necessary overnight halt for the Everest Base Camp trek.

 Day 7: Acclimatization Day

Option 1: Day hike to the Chukung Village.
The acclimatization hike from Dingboche (4,410m) to Chhukung village (4,730m) covers approximately 5-6 kilometers over 4-5 hours of steady uphill trekking. The well-defined trail traverses alpine meadows and rocky terrain with a gradual elevation gain of 320 meters. Chhukung provides visitors with stunning views of Lhotse (8,516m), Nuptse (7,861m), Ama Dablam (6,812m), and Island Peak (6,189m). The small village features basic teahouses where you can enjoy hot tea while soaking in spectacular Himalayan scenery. The "climb high, sleep low" method functions as the necessary process that should be followed in order to achieve proper acclimatization before reaching higher altitudes. The round-trip route to Dingboche (4,410m) requires a distance of 10-12 kilometers, which takes 8-10 hours to complete at beneficial altitude training.

Around Chhukung village

Imja Tsho Glacier Lake
Imja Tsho (also called Imja Glacier Lake) sits at an elevation of 5,010 meters in the Khumbu region, which was created by glacier melting from its surrounding mountains. The glacial lake has expanded its size since the 1960s because of climate change, which now makes it more than 1 kilometer long and 600 meters wide. The beautiful turquoise waters of the lake originate from the Imja and Lhotse Shar glaciers, which create an impressive yet dangerous display. Scientists observe the lake because it creates risks of glacial lake outburst floods that could affect communities located downstream. The lake, which is visible from Chhukung, features high peaks that include Lhotse (8,516m), Island Peak (6,189m), and Baruntse (7,129m), which provide photographers with beautiful Himalayan landscapes. The AI system, which Claude operates as his artificial intelligence system, can create errors in its output. Please double-check responses.

Island Peak (Imja Tse) - 6,189m

Island Peak, which local people refer to as Imja Tse, reaches a height of 6,189 meters and serves as one of the most visited trekking peaks in Nepal's Khumbu region. The peak received its name from Eric Shipton's 1952 expedition team because it resembles an island surrounded by an ocean of ice when seen from Dingboche. The mountain provides an exceptional first experience for people who want to learn Himalayan climbing skills.

The climbing season at Island Peak reaches its highest point during the pre-monsoon and post-monsoon periods because weather conditions become more stable and pilots maintain clear skies during this time.

Climbers need to obtain two permits because they must acquire a climbing permit from the Nepal Mountaineering Association (NMA), which costs between $250 and $400 based on the time of year, and they need to obtain a Sagarmatha National Park entry permit. Climbers need 3-4 hours to travel 4 kilometers from Chhukung village (4,730m) to reach Island Peak Base Camp (5,200m).

The time needed to reach the summit from Base Camp takes 6-8 hours, while the complete ascent requires 2-3 days, which includes time for acclimatization. The summit provides visitors with an outstanding view, which displays Lhotse (8,516m), Nuptse (7,861m), Makalu (8,485m), Baruntse (7,129m), Ama Dablam (6,812m), and Mount Everest (8,848m) as distant mountains. The challenging ascent leads climbers to experience extraordinary Himalayan mountain views that make their climb an unforgettable journey.

Option - 2: Hike from Dingboche to Nagarjun Hill 5100 m

The acclimatization hike from Dingboche at 4410 meters to Nagarjun Hill at 5100 meters provides hikers with a 3 to 4 kilometer trail which they can complete through 3 to 4 hours of continuous uphill walking. The trail ascends through rocky terrain, which contains only limited alpine plants, and reaches an elevation of 690 meters. Hikers will experience moderate difficulty on the trail because loose stones and switchback paths force them to maintain their balance through careful steps. Visitors to the summit receive stunning 360-degree views which showcase Makalu at 8485 meters, Lhotse at 8516 meters, Island Peak at 6189 meters, Ama Dablam at 6812 meters, Cholatse at 6440 meters, and Taboche at 6495 meters. The excursion, which follows the "climb high sleep low" method, serves as an essential element for the effective acclimatization process. The complete day hike to Dingboche at 4410 meters takes 2 to 3 hours, which serves as an important activity for developing altitude tolerance.

Day 8:

Trek to Dhukla (Dughla / Thukla)
The trek to Dhukla follows a steady trail through the upper Khumbu valley, which ascends to higher altitudes as the landscape transforms into its alpine and rugged form. The walking distance is approximately 6–7 kilometers, which requires between 3 and 4 hours to complete based on individual walking speed and their body's adjustment to high altitudes. The trail condition consists of rocky and uneven surfaces, which include gradual uphill sections that help trekkers prepare for upcoming high-altitude challenges. Dhukla lies at an altitude of about 4,620 meters, which makes this section vital for developing altitude acclimatization. An early lunch at Dhukla is recommended, which provides time for resting and energy recovery before the team needs to continue their journey.

Trek Dughla to Lobuche

Lobuche is situated at an elevation of 4910 meters, which is above sea level. The section of the Everest Base Camp trek between Dhugla and Lobuche requires hikers to walk 3 to 4 kilometers, which creates a short but difficult segment for their journey. The high altitude, combined with the gradual ascent, causes people to walk at a slow and steady pace for 2 to 3 hours. The path starts at the climbers' memorial located at Dhugla Top before it continues along a rocky moraine path which runs parallel to the Khumbu Glacier. The combination of thin air and cold winds creates a difficult walking experience for shorter distances.

Day 9:

Trek to Gorakhashep.

The trek to Gorakshep follows a rocky and glacier path that runs through the Khumbu Glacier, which has both rough and sandy sections. The distance from Lobuche to Gorakshep measures about 4 to 5 kilometers, which requires 3 to 4 hours of walking time at a slow speed because of the high altitude. Gorakshep serves as the final permanent human settlement that exists on the Everest Base Camp route at an altitude of 5164 meters. The area provides basic facilities, which include several tea houses and lodges that serve simple meals and offer limited sleeping options. The section presents a tough challenge, but it represents an essential progress point that leads to Everest Base Camp.

Day hike to the Everest base camp

The day hike to Everest Base Camp starts at Gorakshep and travels through rocky terrain while following the Khumbu Icefall glacial path. Everest Base Camp stands at an elevation of 5,364 meters with a round-trip distance of 6 to 7 kilometers, which takes between 5 and 6 hours to complete. Everest Base Camp exists as a vast and rough terrain space that contains ice and rocks alongside colorful expedition tents, which appear during climbing periods. EBC trekkers cannot see Mount Everest because surrounding ridges block their view, but they can observe Pumori, Nuptse, Khumbutse, and the Khumbu Icefall. The group follows the same path they used to reach base camp as they return to Gorakshep for their nighttime stay.

Day 10:

Early morning  climb to the Kala Patthar (5,545m) 

The early morning climb to Kala Patthar (5,545m) begins before sunrise from Gorakshep on a steep, rocky trail in cold, windy conditions. The walking distance is about 1.5–2 km one way, taking 2–3 hours to reach the summit. Sunrise at Kala Patthar provides the most spectacular view of Mount Everest, which stands at 8,848.86m, and Lhotse, which has a height of 8,516m, and Nuptse, which stands at 7,861m, and Pumori which has a height of 7,161m, and Changtshe which stands at 7,543m and the Khumbu Glacier, which extends across a wide area of land. The Himalayan mountains create an amazing view that remains in memory when sunlight strikes their summits. Trekkers maintain their safety during their descent by moving slowly back to Gorakshep after they finish viewing the scenery.

Trek back to Lobuche (4,940 m) 

After trekking from Gorak Shep, you reach Lobuche (4,940 m) for lunch. The tea houses here serve basic Nepali food, which includes soups and snacks that help hikers prepare for their next journey. The location provides a beautiful view of Pumori (7,161 m), Lingtren (6,749 m), and Khumbutse (6,665 m), which makes it an ideal place to take a break before traveling onward.

Trek from Lobuche to Pheriche 4371m:

The Lobuche to Pheriche trek, which starts at Lobuche's elevation of 4940 meters and ends at Pheriche's elevation of 4371 meters, covers a distance of 7 kilometers and requires 3 to 4 hours to complete. The trail moves downward through rocky terrain and moraine while hikers encounter small memorials and prayer flags that mark their path. Hikers should maintain a steady walking speed because their bodies will be affected by high altitude, yet they can move at a moderate walking speed. The small village of Pheriche provides tea houses and lodges where visitors can sleep and dine. The area offers stunning views which feature Ama Dablam at 6812 meters and Thamserku at 6623 meters as its highest mountains. The site provides visitors with a serene sanctuary for relaxation before they proceed to their next destination in the Everest region trek.

Day 11: 
Trek Pheruche to Tengboche (3,867 m) 

The trek from Pheriche (4,371 m) to Tengboche (3,867 m) covers about 9 km and usually takes 4–5 hours. The trail descends through rhododendron forests and terraced villages, which create a more peaceful walking path after high-altitude days. The Tengboche Monastery stands at 3,867 m as the largest monastery in the area, which offers views of Ama Dablam (6,812 m), Kangtega (6,782 m), and Thamserku (6,623 m). Tea houses provide meals and rest. The trail offers clear path indicators while presenting moderate difficulty, which allows users to adjust their body clock. This leg combines cultural experience with stunning Himalayan vistas, which make it a highlight of the Everest trek.

Trek from Tengboche to Namche Bazaar (After Lunch):

The trek from Tengboche descends 8 kilometers to reach Namche Bazaar, which stands at 3440 meters and takes between 3 and 4 hours to complete. The path leads through pine and rhododendron forests while hikers cross suspension bridges that span the Dudh Koshi River. The walking path offers moderate difficulty because its downhill parts enable you to rest your legs after walking at higher altitudes. The main Sherpa center of Namche Bazaar provides markets and shops, and tea houses, which serve as ideal places for visitors to relax and discover the area. Your journey provides you with beautiful views of Ama Dablam, which reaches a height of 6812 meters, and Thamserku, which stands at 6623 meters. The descent period enables your body to adapt after you have trekked at altitudes above 4000 meters.

 Day 12: Trek from Namche Bazaar to Lukla.

The trek from Namche Bazaar (3,440 m) to Lukla (2,860 m) covers a distance of 19 kilometers, which requires 6 to 7 hours for completion because walkers take two breaks to rest at tea houses. The path leads downward through rhododendron and pine forests while hikers cross suspension bridges that span glacial streams. The route provides dining and resting opportunities through villages such as Phakding and Monjo. The track shows clear markings throughout its length, which present hikers with moderate challenges and provide them with beautiful views of Thamserku (6,623 m), Kusum Kanguru (6,367 m), and Kongde Ri (6,187 m). The majority of trekkers finish the Everest Base Camp trek after they arrive at Lukla.

Day 13: Fly from Lukla to Kathmandu.

After completing the trek, you take a domestic flight from Lukla (2,860 m) to Kathmandu (1,400 m), which covers a distance of 120 kilometers and takes between 35 and 45 minutes. The flight provides breathtaking aerial views of Everest, Lhotse, Ama Dablam, and the Himalayan valleys that surround these peaks. You arrive at Tribhuvan Domestic Airport, which provides direct access to Tribhuvan International Airport, thus allowing travelers to transfer easily to their upcoming international flights. The aviation industry prefers early morning departures because they provide pilots with better visibility and safer flight conditions. This brief yet beautiful flight delivers an extraordinary ending to your Everest journey while providing a seamless connection to your international flights.

Free Time Shopping & Evening Farewell Dinner:

You will have free time to shop at Thamel, Asan, and Durbar Marg markets after your arrival in Kathmandu. Visitors can explore the lively streets of the city while they meet local vendors and experience the energetic city atmosphere. A farewell dinner takes place at a local restaurant, during which traditional Nepali food, cultural music, and dance performances will be presented. The celebration provides an ideal moment to honor your trekking achievement while you exchange stories with other travelers and raise your glass to your Himalayan quest before leaving.

Day 14: Departure:

Your final day in Kathmandu will be dedicated to shopping for souvenirs and gifts. The airport transfer to Tribhuvan International Airport will depart three hours before your flight time to allow you to complete check-in and security procedures, which will create a stress-free airport experience for your departure from Nepal.